Health food supplements are one of the hottest selling products in the market these days. Their total consumption values billions of dollars in the United States
alone. Recent research shows that more than half of adults in the U.S. consume health supplements in different forms, such as tablets, capsules, powders, soft gels,
gel capsules and liquids.
The increased consumption of health food supplements can be attributed to public awareness of health issues and improved standard of living in our society. Many
studies have shown that there is a close correlation between health and nutrition. Insufficient supply of nutrients can weaken our body defense mechanism, causing
medical problems of diseases common to the most serious diseases in the long run.
There are different types of health food supplements, including macronutrients (amino acids, proteins, essential fatty acids), micronutrients (vitamins and minerals),
enzymes (digestive enzymes and antioxidant enzymes), probiotics (beneficial bacteria of the intestine) and herbal supplements. These supplements have unique functions
in our body. They are either essential for life and good health, modulate the immune system and help to detox the liver, digestion, mental clarity, etc.
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